Studies have shown a connection between volunteering and health. Spiritual practices seem to have impacts on our health that aren't spoken of much in our society. Adam and Naresh are re-joined by Stephen G Post, Professor of Preventive Medicine and the Founding...

Expressing gratitude is crucial to our own happiness. What many people fail to figure out, however, is how to express that gratitude in a useful way. Things like gratitude, love, compassion, and hope can help your health in ways that medicine can't. Adam and Naresh...