S2Ep22: Help Your Child Deal With Stress – and Thrive with Dr. Stuart Shanker
Learning self regulation is one of the most important things people can do, regardless of age. How can we, as parents, instill that discipline in our children?
Adam and Naresh are joined by Dr. Stuart Shanker, distinguished Research Professor Emeritus of Philosophy and Psychology at York University in Toronto, founder & CEO of The MEHRIT Centre, and Founder & Chief Scientific Advisor at the Self-Regulation Institute. He is known as Canada’s leading expert in the psychophysiological theory of self-regulation and is the #1 bestselling author of Help Your Child Deal With Stress – and Thrive: The transformative power of Self-Reg and the new book Reframed: Self Reg for a Just Society.
Featured Photo by Robert Collins on Unsplash